Maria Teresa De Donato, Ph.D.

“A journey of a thousand miles begins with a single step” stated Lao-Tzu sometime between the 5th and the 4th century B.C. Though one...

I wish I had done…”, “I always wanted to…”, “If only my parents had…”, “I wish I could…”, “Had I married [or not married] him/her…I would...

Do we compare ourselves to somebody else? First of all, let’s clarify one thing: the tendency, or should we rather say the unhealthy...

Yes, you may be right; you may have had hard time growing up in a dysfunctional family and in quite unfavorable circumstances. Yet,...